helping others, helps us. It gives us a sense of community. Now, of course I initially did it to help a friend, but you end up helping yourself by doing this activity, because a normal loving person would feel a bit of a boost from helping someone in need. This...
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The first offering of ourMindfulness-Awareness Meditation Instructor Training Course (MAMITC)finished the year (September 2022- August 2023) with four graduates: (Left to right: Chaw Su, Counsellor and Owner of The Therapy Nest; Dan Walker, PhD, Associate Professor, Ocean and Naval Architectural ...
The training is delivered in two components: Awaken & Become Awaken,the Meditation & Mindfulness Foundation Course,is a 9-month program designed to deepen your personal practice as you explore the vast world of meditation and mindfulness. Through the lens of mindfulness, you’ll examine your life...
Also, developing an info product, such a series of videos available to members on your website, or a video and e-book course can be a way to transmit information to those who can’t afford your full price services. Two good questions to ask over and over again are: ...
Learning can be done in private or small group sessions or one-to-one. I also offer an 8-week online course called "Mindfulness Now". Please contact me for more details. My background in counselling and hypnotherapy As a qualified and experienced Counsellor and Clinical Hypnotherapist I have...
Kay exhibited positive energy derived from her deep love of nature, her extended social network, and her positive outlook on life. She drew energy from everything around her and especially the waters and trees of Stradbroke Island. She once commented, “I need to be near water, otherwise I ...
Of course your mind doesn’t really have a size because it’s not a physical thing. However we can assume a size for the mind, and that assumption can affect our experience. There is a tendency to equate the mind with the brain and our thoughts with activity in the brain. There is ...
During my yoga teacher training course, I took a class with a yoga instructor who incorporated Reiki healing touch in her classes. Experiencing yoga and Reiki in her class was TRANSFORMATIVE. The combination helped me center myself, focus, breathe deeply, and treat myself more kindly when I ...
Living,Perspective,Spirituality Soaring and Grounding Living,Spirituality Expectations Weekend Write-Off Belonging Mental Health Month 2017,motherhood On This Day Faith,Identity,Living,Spirituality The Music of the Morning Living The Simple Things ARE the Things ...