【Modified Mindfulness-Based Art Therapy for High School Teachers Promoting Emotional Well-Being in the Post-COVID-19 Time】 #论文发表# #正念干预# #艺术疗法# #情绪健康# #教师的幸福感# Previous studies found that mindfulness-based interventions (MBIs) could be applied to teachers due to their ...
Mindfulness-Based Art Therapy: A Review of the LiteratureHinchey, Liza M
The use of complementary and alternative medicine (CAM) by cancer survivors is high, particularly among those with psychosocial distress, poor quality of life, culturally based health beliefs, and those who experience health disparities in the mainstream healthcare system. As the number of cancer sur...
This capstone thesis explored the links between the research on self-compassion and a mindful art therapy approach in treatment for mental health. Through a critical review of the literature on mindfulness, art therapy, and self-compassion the author extracted the overlapping themes that support well...
Segal ZV, Walsh KM (2016): Mindfulness-based cognitive therapy for residual depressive symptoms and relapse prophylaxis. Curr Opin Psychiatry 29:7-12.Kingston, T., Dooley, B., Bates, A., Lawlor, E., & Malone, K. (2007). Mindfulness-based cognitive therapy for residual depressive symptoms....
Mirabel-Sarron C, Siobud Dorocant E, Sala L, Bachelart M, Guelfi JD, Rouillon F. Mindfulness-Based Cognitive Therapy (MBCT) dans la prevention des rechutes thymiques chez le patient bipolaire I : une etude pilote. Ann Med Psychol 2009;167:686-92....
The present study examined the potential of Mindfulness Art Therapy Short version on mood of healthy people. The Mindfulness Art Therapy Short version consisted of two sessions and included factors of both mindfulness and art therapy. The Art Therapy alone consisted of two sessions including factors ...
ARTICLE The Art of Self-Care With Bipolar Disorder Susie Johnson February 5, 2025 Bipolar disorder and self-care go hand in hand. Prioritizing your well-being isn’t self-indulgent — it’s essential for stability and health. I have learned many “dos and don’ts” for living with this ...
Mindfulness-Based Stress Reduction (MBSR)– This program combines meditation, body awareness, and yoga to help people become more mindful. Acceptance and Commitment Therapy (ACT)– This type of therapy mixes mindfulness with strategies for making positive changes in life. ...
Engaging in activities like yoga, tai chi, running, or strength training can also enhance sleep quality, boost self-esteem, and improve cognitive function. The key is finding an enjoyable and sustainable exercise routine that contributes to your overall well-being. ...