d3t is excited to announce that we have been awarded with Bronze in Mind’s Workplace Wellbeing Awards for 2021/22.The Index, which is a benchmark of best policy and practice, is designed to celebrate the good work that employers do to promote and support positive mental health, and to...
International law firm Clifford Chance has been recognised at an awards ceremony for its commitment to workplace wellbeing. As one of 106 organisations to take part in Mind’s second annual Workplace Wellbeing Index, Clifford Chance was recognised with a Bronze Award, as commendatio...
but any mutually beneficial relationship requires both give and take. With that in mind, here are 5 ways to mind your mental health at work to achieve wellness in the workplace – to find a balance between mental well-being and professional performance. ...
Revolutionise workplace culture with MHFAs and Champions, empowered by a platform designed for wellbeing professionals.
Accept your feelings. Practicing mindfulness has a number of advantages. It can benefit your mental and physical well-being. And, in your working life, it can reduce stress, improve focus and concentration, increase resilience, aid creativity, and increase your emotional intelligence.References...
A brief daily body-mind-spirit (BMS) workplace well-being program has been developed for community mental health workers (CMHW). Aiming to evaluate the program鈥檚 efficacy, this study adopted a multi-site randomized controlled trial design. Primary outcome measures included work engagement and bu...
Mind Share Partners' is a workplace mental health nonprofit that helps employers create mentally healthy workplaces through consulting, training, and national movement building.
“It’s Not Just Big Business That Needs to Look Out for Workers’ Wellbeing” – Local Network Aims to Promote Better Mental Health at Work for everyone For small businesses, managing a workplace wellbeing initiative can sometimes feel like an unrealistic luxury. Here, Laura McCullagh from ...
In the relentless hustle of today’s hyper-connected workplace, prioritizing well-being isn’t just a luxury; it’s a necessity. By taking action consistently, we can break free from the “always-on” culture and create a thriving work environment. ...
1. Place the tips of your index fingers where the inside corners of your eyebrows meet the bridge of your nose. Use gentle pressure, and either hold until you feel a release or massage in slow, small outward circles. 2. Place the tips of your middle fingers just to the side of your ...