New Year's Resolution Ideas for Wellness and Well-being 1. Move more Whether you are an avid exerciser or just starting to think about getting more activity in your day, setting a goal to move more can be a great way to improve your health (2). Since many adults have desk jobs, ...
Today, we accept that there is a powerful mind-body connection through which emotional, mental, social, spiritual, and behavioral factors can directly affect our health. Whole Person’s Mind-Body Wellness Series uses mind body wellness techniques to add
Whether you’re a health or fitness solopreneur or running a medical clinic or wellness business, you need mind maps that explain key health concepts or even your business offerings. You can add mind maps to your flyers and posters, to your social media channels, your website’s blog or sa...
Map results and reviewed them with a Genomind expert advisor, the first thing I noticed was the accuracy. It’s given me satisfaction knowing that I’ve been doing the right things for myself these past few years, but also provides an action plan to work on areas that need more ...
Discover transformative wellness retreats in Costa Rica. Experience Bufo Alvarius, Kambo, cold water therapy, and conscious breathing for holistic renewal.
away from our intensive deep-dive with a clear action plan and next steps, not just ideas or thoughts. She is incredibly smart, wise, deeply committed to creating a positive employee experience and culture and a great partner to work with. I am deeply grateful for her insight and expertise...
But, I specialize in connecting your wellness goals, health and family history, and lifestyle with the data. You're more than just a DNA sequence. That's why it helps to work with someone who's skilled at interpreting the data. Before we meet, I'll spend several hours designing a ...
10.Plan Your Removal Ahead of Time Tattoo removal takes time, so if you’re planning the procedure for a specific event, such as a wedding or a new tattoo cover-up, make sure to plan well in advance. Since it can take several months to fully remove a tattoo, starting the process earl...
Experience lasting relief from pelvic, digestive & chronic pain issues. Discover healing that treats you as a whole person, not just a body part. Elevate your path to wellness with our unique, expert holistic hands-on approach. REQUEST APPOINTMENT ...
Getting sick costs energy and time, so minding your wellness is paramount to your accomplishments. Each individual must determine the next priority: work, social life, clubs, etc. There is no right or wrong, but the day has only 24 hours, and you would be wise not to steal from your sl...