My shoulders have always been a weakness for me. It didn’t matter how many shoulder exercises I did, they just wouldn’t grow and really develop. Once I started working on the mind muscle connection with my shoulders I was surprised to find how weak the signal was. Once the signal beca...
"Lean Life Radio" Creating Better Mind-Muscle Connection With Your Lats (Podcast Episode 2019) - Movies, TV, Celebs, and more...
Heard of the mind-muscle connection? You know, the thing people say when you're struggling to feel the exact muscles you're working. Well, if you're not familiar, it's a method by which you keep the target muscle in mind while applying strain to it – for example, when squatting,...
Lean Life Radio All episodes IMDbProAll topics Creating Better Mind-Muscle Connection With Your Lats Podcast Episode 2019 9m YOUR RATING RateAdd a plot 在IMDbPro 上查看制作信息 Add to WatchlistPhotos Add photoStoryline EditUser reviews Be the first to review Details Edit...
Lean Life Radio All episodes IMDbProAll topics Creating Better Mind-Muscle Connection With Your Lats Podcast Episode 2019 9m YOUR RATING RateAdd a plot 在IMDbPro 上查看制作信息 Add to WatchlistPhotos Add photoStoryline EditUser reviews Be the first to review Details Edit...