TheMindClan.com offers a curated list of inclusive support groups, therapist's, worksheets, and other resources from around India to help you care for your mental health. Learn more!
Qin was faced with mental health challenges,she found that in China,support groups were difficult to find.Now a reside nt in Beiji ng,Qin is the founder of CandleX,a mental health NGO that runs awareness programs and a psycho-social support group for those experiencing mental health problems...
Stigma keeps many men from seeking mental health support. These 3 shifts in thinking can help BYAni Freedman October 10, 2024 Why people always think they’re right, according to science BYAni Freedman October 9, 2024 Bright light therapy used for Seasonal Affective Disorder can help treat othe...
Shows on mental health, our stress levels, our organs, our spirits and total well-being All of our Affiliates and Peoples Services offered here have been interviewed by us so you can hear all about their work and comprehensive knowledge. We only support those we know who embrace their gift ...
I hope you are finding your way to being gentle with yourself and using the tools that serve you best during these challenging times of change and the need for adaptation. I continue to donate my time to host two support groups each week on Tuesday and Thursday evenings from 6:30 – 9:...
Set up an appointment with a practitioner who respects the research on whole-body health and listens to you. (For women, this can be especially hard to find, but stay the course.) Set up an appointment with a mental health therapist who respects the research on whole-body health and ...
“One of the biggest risks we face in suicide prevention is the fear of the stigma associated with seeking mental health help and support,” Zak Williams shared on Instagram on Sept 10, 2020, the six year anniversary of his father’s death. “We need to show up for su...
What I learned from my report was invaluable. I now feel I have the tools to improve my mental health and better understand ‘me’. - Gina U. The way that this process involves both genetic results and support on how to affect your given predispositions is truly amazing! It’s a unique...
PEAK Mood, Mind, and Marks: a pilot study of an intervention to support university students' mental and cognitive health through physical exercise Introduction: Regular exercise has the potential to enhance university students' mental and cognitive health. The PEAK Mood, Mind and Marks program (i....
As leaders in the mental health space, we've seen firsthand the impact that community has on an individual, even if it's through a virtual lens. We've watched people learn from the lived experiences of others and benefit from the collective impulse to support one another however we can. ...