TheMindClan.com offers a curated list of inclusive support groups, therapist's, worksheets, and other resources from around India to help you care for your mental health. Learn more!
When the demands you face exceed your ability to meeet them, you are under stress. Stress can affect both physical and mental health, possibly resulting in increased heart rate, a rise in blood pressure, muscular tension, irritability, and depression. Therefore, it can affect the ability to th...
What Skills: Observe, Describe, Participate Mindfulness skills are the foundation of all Dialectical Behavioral Therapy (DBT) skills training. The problems addressed by core... Read More 123456 Additional Resources Mental Health Resources We aren't the only mental health resource out there. Check out...
Alan Strauss (SteveCarell) is a psychologist being held hostage by Sam Fortner, a clientwho’sdesperate for help. But this isn’t just any mental health situation — Sam is a killer,and Dr. Strauss is about to become the next victim unless he can find a way to help Sam curb his murd...
1.We should always bear ___ mind that if we are ignoring our health for___( promote). disease will___( gradual) approach us with the help of tiredness. 我们应该牢记:如果我们为了晋升而忽略了我们的健康,疾病便会借助疲劳乘虚而入。 2.I looked for the history book because I...
years of experience, and therapeutic approaches they employ, like cognitive behavioural therapy or Eye Movement Desensitization and Reprocessing (EMDR). Researching local mental health professionals can provide valuable insights into their expertise and help you create a shortlist of potential therapists to...
S1.E26 ∙ Curing Cancer: Understanding Cancer Clinical Trials Wed, Jun 16, 2004 Aging can have a profound effect on both our physical and emotional well-being. Healthy aging is about finding a lifestyle strategy that makes it possible to grow old gracefully. As you'll see in this program...
Physical activity (or lack thereof), sleep, pain (acute or chronic), and mental health all play roles in stress. Often, several or all of these areas are taxed in the chronically stressed person. Cortisol and catecholamines, such as adrenaline (epinephrine) and noradrenaline (norepinephrine), ...
8 Foods That Support Heart Health There’s a reason your body “loves” them so much! 10 Types of Yoga; A Complete Guide Find out which type of yoga is right for you! Latest Updates How a No-Spend Challenge Can Help You Take Control of Your Finances ...
eliminating the stigma about mental health and helping improve the well-being and quality of life of our readers. through our rigorous and thorough screening processes, we ensure that the professionals on our team have adequate training and a strong work history to validate and verify that the ...