In order to neutralize the acid, the body leaches calcium from bones. "Dietary protein increases production of acid in the blood which can be neutralized by calcium mobilized from the skeleton." - American Journal of Clinical Nutrition, 1995; 61,4. Animal proteins contain more methionine than...
This is because bone is made up of both calciumandmagnesium. So in order to keep our bones healthy and strong, we need to ensure we're keeping stores of both plentiful as Sears explained, "an imbalance in the ratio of these minerals will decrease bone strength" over time. Rissetto noted...