In order to neutralize the acid, the body leaches calcium from bones. "Dietary protein increases production of acid in the blood which can be neutralized by calcium mobilized from the skeleton." - American Journal of Clinical Nutrition, 1995; 61,4. Animal proteins contain more methionine than...
Osteoporosis has been a rising concern, especially for women. As the disease progresses, calcium leaches from the bones. They become brittle, breaking or cracking with even the slightest impact. One in three women will have serious bone loss in their lifetime, causing an annual death rate of ...
Gotmilk.com tells you that drinking three glasses of milk a day may reduce your risk of bone disease and fractures.According to their study sourced, principal influences on bone mass are genetics, hormonal structure, mechanical loading and calcium intake.That means the only factor you have contro...
I do think there is a lot of good in milk, and although it’s easy to say that one can get calcium from other sources, try feeding cooked spinach to a 2-year-old for a snack. !! It is nice to have milk, cheese, yogurt (and don’t forget ice cream!) for the kids especially...