Chocolate milk is usually thought of as a kid's drink. But adults, too, often love it for its taste and as a comfort food. As you go to take a swig of a childhood favorite, you might wonder if chocolate milk actually has health benefits. Here's the lowdown on the drink's nutrient...
Move on to the final section to learn about other varieties of chocolate. To learn more about chocolate, see: How Chocolate Works Health Benefits of Chocolate History of Chocolate 1…78910 Advertisement Advertisement Newsletter Sign Up Send me the latest news in science, culture and tech!
Scientists Discover Way to Make Milk Chocolate Have Dark Chocolate Health Benefits Without the Bitter TasteDark chocolate can be a source of antioxidants in the diet, but many consumers dislike the bitter flavor. The taste of milk chocolate is more appealing to a ...
to benefit your health and delight your palate day after day. Fromwhole milkandlow-fat or fat-free options, toevaporatedandcondensed milk, there’s a possibility for every type of dish. Don’t forgetlactose-free milk. (And, of course, there’s always that all-time favorite:chocolate milk...
But, compared to milk chocolate, dark chocolate is the healthier alternative. Dark chocolate contains less sugar and no milk while having much more cacao. The high percentage of cacao creates certain benefits from consuming dark chocolate," the health resource's website said. Most recipes that...
Chocolate milk lovers needn't fret; chocolate milk has its place in a healthy, balanced diet as a post-workout beverage. Even the sugar content in chocolate milk has benefits if you drink itafter working out. According to theInternational Society of Sports Nutrition(ISSN), consuming foods or...
The health benefits of drinking chocolate milk Chocolate milk is often considered a treat, but it can be pretty healthy for you. Here are some of the benefits of drinking chocolate milk: 1.Chocolate milk is a good source of calcium and vitamin D, which are essential for strong bones. ...
Post Workout Recovery: Having Chocolate Milk Post Tough Workouts Nutrition Facts and Health Benefits of Milk Is Milk Good for You? Science Summary: Milk as a Recommended Beverage (PDF) Print More about What’s In Your Glass? Understanding Alternatives to Milk Whole Milk, Low-Fat Milk, 2...
While dark chocolate has more health benefits than milk chocolate, it also has a pretty bitter flavor, especially if you’re going for a higher percentage of cacao. If you don’t enjoy the flavor of dark chocolate, I wouldn’t recommend eating it just for the health benefits since there ...
United Nations.The latest buzz: Eating insects can help tackle food insecurity, says FAO. 15 Foods High in Calcium Health Benefits of Goat Milk Is Chocolate Milk Good for You? Here’s What the Research Shows