I hope adding fruit to the bar isn’t part of a wider drive to make chocolate ‘healthy’! I also hope it they don’t add the ‘one of your 5 a day’ sign to the packaging – like Heinz did to its all day breakfast in a tin! Reply Laura October 15, 2008 at 6:34 pm ...
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The granola is nice though. It has more crunch and more flavour than the crumble in the apricot bar. In fact, I’d go so far as to say it has more flavour than the fruit in either bar.I’m not usually the kind of person who studies the ingredients list on chocolate in-depth, ...
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1 teaspoon agar agar powder (not flakes or bar) 2 tablespoons sugar Dairy-free yogurt starteror 35 to 40 billion CFUs of probiotic capsules Instructions Soak the almonds in filtered water for 8 to 12 hours. Drain them and rinse well. You can optionally remove the skins. ...
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* What to do with the leftover nut meal? I’ve seen suggestions to toast it in a pan to dry it out and then add the nut meal to baked goods and/or granola. Let me know if you have a creative use for it.
Beans, peas and lentilsare excellent sources of fiber. Add kidney beans to canned soup or a green salad. Or make nachos with refried black beans, lots of fresh veggies, whole-wheat tortilla chips and salsa. Eat more fruit and vegetables. Fruits and vegetables are rich in fiber, as well ...
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