In fact, with so many options out there, how do you make sense of the best cow's-milk alternatives? Traditional milk is high in protein with a blend of fat and carbs, which makes it a great topping for cereals and an addition to smoothies. But alt-milks vary hugely in their macro...
Study notes that consumers should look for plant-based milk alternative products that list calcium and vitamin D as ingredients. An analysis by the American Society of Nutrition of more than 200 plant-based milk alternatives found that few contained the calcium, vitamin D, and protein...
Although HIV infection of newborns can be prevented, this area has been somewhat neglected because of the complex issues involving testing, counselling, providing safe alternatives to breast milk, and the ethical dilemma of saving the lives of children whose mother (and possibly father) will eventual...
Below is our continued ranking of cruelty-free milk sources transitioning into dairy-free alternatives. 10. Milk from almonds Almond milk is one of the most popular non-dairy milk options. It’s made by soaking almonds in water and blending them with water until they form a smooth milk. Alm...
Non-dairy milk alternatives are growing in popularity over fresh milk. But most plant-based milks are full of additives and junk, so it’s best to make your vegan milks with ingredients you can pick up at the store inside a nut milk maker. Most nut milk makers only require cups of wa...
We need to look at each milk case by case and also keep in mind—what is the goal of the milk? Supporting animal rights? Sustainability? General health? An allergy? Here is a (non-exhaustive) list breaking down the nutrient profile of some popular milk alternatives. But first, a few...
Coconut milk and oat milk are both popular dairy-free alternatives to regular cow’s milk, but there are some big differences.
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it abandoned animal-based dairy, devoting its efforts entirely to vegan, gluten-free and non-GMO alternatives. As the newly renamed Elmhurst 1925, owner Henry Schwartz partnered with Cheryl Mitchell, a renowned plant food scientist, to create clean and pure nut-, grain-, and seed-based milk ...
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