says migraine is leading to anxiety and depression, with people using words such as 'misery' and 'devastating' to describe the impact of the condition, and talking of it 'ruining' their lives.
In order to prevent my migraines, I do a yoga pose called Halasana (or plow pose) every night before I go to bed. I think it has something to do with increasing the blood flow to your brain and getting a nice stretch for you neck and back. Mine are also triggered by barometric pres...