As a therapist, I regularly meet with teens and adults. Most report insomnia to some degree. Insomnia is defined simply as habitual sleeplessness but for years, I resisted applying the term insomnia to my own [...] Inclusivity This practice is open to all people. All ethnicities. All abilit...
I believe people change and develop throughout their lifespan. I was educated in Germany and the US. My professional background ranges from work in traditional clinical settings to being a staff therapist and group facilitator at the Esalen Institute. In some 30 years of practicing psychotherapy,...