It is helpful to determine first whether stress source can be changed, several therapeutic approaches may then be used. Lazarus and Folkman have identified two major approaches for coping with stress so-called "problem-focused" and "emotion-focused". In "problem-focused" approaches targets are ...
Article: Coping strategies and phobias: the relationship between fears, phobias and methods of coping with stressors
The obtained results indicate that anxiety and depression, as well as differences in coping with stress situations, distinguish nicotine addicts from non-smokers. 展开 关键词: nicotine dependence anxiety depression stress coping DOI: 10.12659/MSM.881767 被引量: 58 ...
Creating a weekly physical activity routine is a great stress reducer, it also improves your overall mood and maintains health. Start slowly and gradually increase activity intensity. If all methods do not work out for you, then it is advisable to seek professional help no matter what stages of...
With the “new normal” comes a strong sense of discomfort to say the least. We are suffering from a feeling of longing for the past, dealing with the restrictions and stress of today, and having anxiety for the unknowns. Personally, I miss the old days of passing by people...
educational contentsandmethodsforliving togetherandcopingwithnew trends in curriculum development, will also be continued. unesdoc.unesco.org unesdoc.unesco.org 还将继续开展国际教育局以促进共处及应对课程设置新趋势的教育内容和方法为重点的其它联合研究/培训项目。
The second part of the book develops two practical tools for measuring and controlling stress. The third section applies these specific techniques to important areas of clinical and health psychology, and in the final chapter a new conceptual system to analyze adequate coping behavior is presented. ...
Stress researchers have typically controlled for the role of personal agency, or self-selection, in the stress process, rather than examining it. People in... PA Thoits - 《Journal of Health & Social Behavior》 被引量: 218发表: 2007年 Coping with stress: cellular relaxation techniques Proteins...
Multiple regression analyses indicated that disengagement methods of coping with sexual aggression per se accounted for unique variance in general psychological distress as measured by the Global Severity Index of the Brief Symptom Inventory and in posttraumatic stress disorder symptoms as measured by a ...
aFor decades,coping researchers have used betweenperson designs to address inherently within-person questions derived from theory and clinical practice. The authors describe recent developments in the use of within-person,process-oriented methods that examine individuals intensively over time. Ongoing studie...