During Mental Health Week, Primary students took part in a host of activities designed to encourage mental health awareness and how to speak out and that all voices matter. Students expressed themselves through writing activities, s...
3 Mental Health Project Ideas for StudentsAuthor Amber OsubaWhile mental health may not be the easiest topic to introduce to students, it is an important element of total health and wellness. It’s also easier than you think to incorporate mental health projects into the classroom. ...
Parika Bhatli is a mental health blogger, researcher, sociologist, depression survivor and observer. Read her thoughts and important stories on Medium. Medium is where those ideas take shape, take off, and spark powerful conversations. Here, expert and undiscovered voices alike dive into the heart...
Tips for promoting mental health at the workplace 1. Vacation policy 2. Flexible working hours 3. Mental health breaks 4. Drawing boundaries 5. Counseling.
Discover the latest Architecture news and projects on Mental Health at ArchDaily, the world's largest architecture website. Stay up-to-date with articles and updates on the newest developments in architecture.
There are many ways to plan your wellbeing campaign, and these are just a couple of ideas to help get you started. Themessuch as mind, body, finances, and family can be used monthly or quarterly to help plan your content Check your EAP / health provideras they often have their content...
Huge demand for mental healthcare The coronavirus pandemic has revealed deep cracks in the US behavioral healthcare system. People across all demographics in the US are feeling isolated, lonely, and anxious. Take people who are employed, for example. According to a report byThe Standard, nearly...
Hikikomori & Loneliness in Japan: Trends, Definitions, Demographics (2024 Report) In Japan, a country facing unique demographic challenges, loneliness has emerged as a pressing public health issue, intricately linked with the phenomenon known as hikikomori, or extreme social withdrawal. Through a detai...
What many people call “depression,”“anxiety,” or “poor mental health” these days is actually a symptom of Soul Lossand living metaphorically ‘in the dark.’ Shadow & Light Membership: Practice simple and grounded shadow work, inner child work, and self-love each week. Receive weekly ...
Once you have a routine, remember there are also benefits to breaking it up. Add some spice to your week and keep things interesting. Instead of going for a walk after breakfast, do some stretches at home one day. Or simply change up the route you usually take. If you cook at home ...