How to talk about your mental health. Tips for World Mental Health Day. Credit: vicky leta / mashable When I went to the hospital to give birth to my first child, I tried to get through labor without an epidural. A nurse came into my room and watched me grimace with pain during a...
let's talk! no.150 mental health 厦门大学青春飞翔 2023-10-23 15:49 发表于 福建 advance notice the topic of the next english corner: some topics for discussion: 1 given the choice of anyone in the world, who would you invite to dinner? 2...
Talking about difficult feelings is challenging in the first place, and many of us consider our mental health to be a private matter. Having to talk to someone in a position of authority can be even more uncomfortable. We may also feel that sharing something vulnerable about ourselves makes us...
It’s important to note that talking about mental health can be delicate and triggering, and many people will never feel safe enough to broach these topics with loved ones. But we hope that these words spark conversations between you and your families. Helen Li Guilt There are some Chinese...
Anxiety,Mental Health Topics How to deal with anxiety: Helpful tips for managing anxiety flare-ups While anxiety is a universal emotion, it doesn’t affect everyone the same way. For some, it’s a fleeting feeling; for others, anxiety can grow into a persistent challenge that disrupts every...
Mental health is one of those topics that is so broad and so complicated that many parents don’t know where to start when talking to kids. Some parents have family histories and therefore a reference point and example to draw upon when talking, while others must rely on ne...
This article also covers a range of difficult topics on mental health, including eating disorders and substance use disorders, that might be upsetting to some readers. According to theNational Alliance of Mental Illness(NAMI), one in 5 US adults faces the reality of living with a mental health...
One way to talk about mental health with those who are resistant is to tap into the Vietnamese community’s strong storytelling culture. Madelyn-HoàngDiễm Mai, a licensed clinical social worker in Las Vegas, often hears her clients say they are “bực bội,” which can mean a ...
The first mental health community to check out is The Mighty. It’s a peer-to-peer system, where you can chat about specific topics, get advice, or even give it. If you like to write or paint about your personal struggle or revelations, The Mighty welcomes your creations too. Just post...
A professional working relationship was placed on an equal footing with the possibility to speak Sami. (II) Cultural norms influence what one talks about, in what way and to whom. However, norms could be bypassed, by talking about norm-regulated topics in Norwegian with health providers. Sami...