Mental Health coverage from Scientific American, featuring news and articles about advances in the field.
Discover the latest Architecture news and projects on Mental Health at ArchDaily, the world's largest architecture website. Stay up-to-date with articles and updates on the newest developments in architecture.
Mental health outreach ideasMentions a resource available from the American Psychiatric Association titled `Idea and Information Exchange 1995: Reaching Underserved Populations,' which offers public information strategies for grassroots mental health organizat...
From my personal experience and professional training, I can help you come up with ideas to help your mood, lessen your anxiety, depression, and frustration. Your mental health is just as important as your physical health. A licensedcounselor in Californiawith chronic illness experience can help ...
Health & BalanceStress Management Videos Simple Ideas to Help Reduce Stress and Boost Mental HealthHide Video Transcript Video Transcript There is no transcript available. Show Sources Share View privacy policy and trust info More On Stress Management Aromatherapy & Essential Oils for Stress ...
Here are the best self-care ideas to try. Rawpixel 1 Hug it out. Recent research has shown that physical touch—that means hugs, handshakes, and massage—can improve well-being and lessen pain, depression, and anxiety. It also lowers levels of the stress hormone cortisol. So give and ...
pexels As we look forward to 2021, it's a great time to reflect on our health and try setting ourselves a few new challenges. Perhaps you're looking to
1. Embrace Your Worth: Recognizing the Importance of Mental Health The first step towards optimal mental health and overall wellness is acknowledging that you deserve to have a healthy, happy mind. Your mental well-being influences your thoughts, emotions, and behaviors and is intricately linked to...
Self-care isn’t selfish. It’s about honoring your needs and supporting your health. There are many ways to develop a self-care routine. Whether it becomes a part of your morning routine, or you simply designate a day of the week to incorporate some self care ideas, creating a plan fo...
Arguments for creating a mental health app People all around the world suffer from depression, behavioral disorders, and mental illnesses. Many can’t afford traditional therapy, worry about the stigma of in-office treatment, or don’t have access to treatment for various reasons. ...