May is Mental Health Awareness Month, and in our current crisis, it’s increasingly important to make mental health a priority. Self-care can mean so many different things—from taking a bubble bath to setting up that first virtual therapy appointment, and everything in between. ...
antidepressants for individuals they accurately diagnosed with PGD andmore likely to recommend psychotherapies that have direct relevance to PGD symptoms, such as disbelief (emotion-focused therapy), loss of meaning (existential therapy), and persistent suffering (acceptance and commitment therapy). This...
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