Therapy App UI + Prototype 46 1.9k DareITUXChallenge 54 2k Journaling Mobile App 49 1.8k Office Survival Template: MEMES 70 1.8k MeHealTracker - App UI 24 1.6k DeepBreathe: Your Personal Meditation Companion 43 1.4k Mental Health Landing Page Design I Free UI Design 17 1.3k HabitHUB - ...
Start your journey toward better mental health, increased resilience, and personal transformation with Mental's AI therapy & tools for daily training. Version History 30 Jan 2025 Version 2025.01.3001 Next-Gen AI Therapy Step into a new era of personalized, 24/7 mental support with our AI Therap...
by:Adam In:Humor,Meme,Too True Aug 12, 2023 They sayhumorcan be a coping mechanism and thankfully thesejokesare much cheaper than a therapy session. Like this post? 595Liked!0 ADVERTISEMENT 在网络上 Got Plant Milk? Add These 16 Plant Milks to Your Mug for Health, Flavor, and...
Group therapy: This option is almost certainly not going to be free, but it is usually significantly cheaper per session than individual therapy. You may also want to look into sliding scales for individual therapy. It is definitely still not the cheapest thing, but it can make therapy signifi...
All while going through therapy to deal with whatever trauma caused the shit in the first place. All while loud sounds have you jumping out of your skin. People who thought you knew they were walking up to, seem to suddenly appear before your eyes, startling every fiber of your being. ...
I’m also a bit fan of accessing counselling, therapy, mindfulness, yoga, or whatever helps you get to know yourself and better help you manage mental ill health. Mental health awareness of self. This week there is a series of three programmes on BBC1 to coincide with MHAW, the first ...
My therapist, who I’d been going to for around three years, left for maternity leave a couple of months ago. I thought about just waiting the six months until she comes back, but realized I really still needed to do therapy. She sent me some recommendations, and I went with one. I...
Not becauseI want to lose weight, not because I need to exercise to be a “good” person, but because physical movement can be really good for our mental health and can feel great. 12. I will take a break when I need it. Not “when I finish this,” not “if I find the time,...
Of course I am not a doctor, and especially not a mental health professional. I did personally go through a pretty serious bout of depression a bit over 20 years ago that, in retrospect, I perhaps should have sought some help for. ...
It’s wonderful that society is becoming more aware and accepting of mental health and getting help. However, not everything is a symptom of mental illness. We need to stop diagnosing ourselves with mental illnesses based on social media memes or things we read or see. ...