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You may start to drink or use drugs more than normal. Mental fatigue can take an even harder toll on those who already have a substance use disorder. Experts think that's because drug addiction changes parts of the brain that help you manage stress and control impulsive behavior. You're De...
These patterns can manifest in subtle ways, making them difficult to identify on your own initially. If you are experiencing any of these signs, a mental health professional may be able to help you find clarity around your emotions and develop a more realistic perspective of the quality of you...
Signs, Meanings and Practice in Mental Health: Part II. Methodological Application. The Bahia StudyAlmeida, NMCorin, EBibeau, G
Signs that an employee may be dealing with mental health issues could include: alterations in their physical appearance; shifts in mood or emotions; increased irritability; absenteeism; altered eating or sleeping habits; difficulty with problem-solving; unfounded fear and worry; decreased work ...
心理科普系列170 10 Signs Your Mental Health is Getting Worse 青爱教育发布于:北京市2022.09.04 10:31 +1 首赞 #青爱课堂-心理科普系列# 之170 10 Signs Your Mental Health is Getting Worse。#成长教育[超话]##青爱教育##青爱心理云##青爱心理健康#...
Self-destructive behaviors like self-harm or suicidal thoughts are also significant signs that you need assistance with your mental health. These behaviors are often a way to cope with intense emotions or underlying mental health issues. However, they can be dangerous and require professional help....
In today’s times, while many of us do take out the time from our hectic schedules to pay attention to our physical health, such efforts are not so evident towards our mental health. For instance, imagine a situation when one is physically unwell, there is a greater likelihood of the per...
s well-being and, as a parent or concerned adult, it’s important to be able to recognize the signs that an adolescent needs mental health therapy. Keep in mind that no one sign points to mental health issues. However, if you notice any of these, you should take note and investigate ...
Many people experience mental health issues from time to time. When ongoing signs and symptoms cause frequent stress and impair your ability to function, a mental health concern becomes a mental illness. Positive mental health allows people to: ...