People who deal with their mental health can benefit greatly from apps designed to help them cope. This blog will teach you aboutcreating a mental health app, its benefits, and how to develop them. In short, it provides you with a step-by-step guide throughout the process. Here we go!
while others offer tips, self-guided mood training programs, and elements of gamification. The anti-depression app MoodTools takes depression seriously, ensuring a suicide safety plan is in place in case of a
It’s important that you like and feel comfortable with your therapist. You can find a psychotherapist by asking your family and friends for referrals and checking with your health insurer to see who is covered under your plan. Also, you can visit the website of an organization such as the...
Mental and emotional health has long been an important topic, but employers got a closer look at how employees are doing and the challenges they face in light of the pandemic. As a result, they want to enhance their benefits offerings to support wellness in this area. In fact, the 2020-2...
And there’s another source of assistance: your Aetna Medicare Advantage (MA) plan. It’s designed to care for your body, mind and spirit. Let’s take a closer look at how you can use your plan’s benefits to support your mental well-being. ...
The literature is consensual regarding the academic community exhibiting higher levels of mental disorder prevalence than the general population. The potential of digital mental health apps for improving access to resources to cope with these issues is a
Partnerships between mental health (MH) clinics and school systems in which providers deliver MH services on school grounds are growing. To date, however,
The current authors have researched the use of mobile health technology in suicide prevention [44,45], and have engaged stakeholders across mental health services, technology, and suicide prevention policy in the design and development of SafePlan – a Safety Planning app, designed to be used as...
Mindfulness-based programs (MBPs) are widely used to prevent mental ill health. Evidence suggests beneficial average effects but wide variability. We aimed to confirm the effect of MBPs and to understand whether and how baseline distress, gender, age, ed
While the burden is often on schools and health care providers, there is clearly a role for benefits leaders in pushing for more youth mental health support within benefits programs.