In this exploration, let’s learn what mental health really is, the lurking threats that challenge your mental health, a simple model to grasp the nuances of your mental health, foundational principles that underpin your mental health, and actionable habits and practices to fortify and nurture you...
The short answer is YES!! A positive attitude can have a profound effect on your life. Let’s take a look at some of the health benefits of positive thinking: People with a positive attitude live longer. According toVeryWellMind, “A 2019 study found that positive thinking can result in ...
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