It is always helpful to take a class to learn a new skill and art is no exception. There are many opportunities for classes through art centers, community colleges, or even at craft stores, depending on the level of your interest and skill. If finances are a problem, then consider checkin...
Timothy is arrested, in the tiger outfit, for spray-painting garbage cans and the columns of a house, trying to “beautify” the world. Denver police put his photo on their Facebook page under “What in the Wednesday?” happenings, letting the public ridicule him in the online comments. ...
Children and adolescents living with mental health problems often experience stress and poor mood states, which may influence their quality of life and wel
What are art therapy projects, and how can they help my mental health? Do I need to be good at art to benefit from these projects? Can I do these art therapy projects by myself? 3. Your Name Struggling with a mental illness can make you feel like you don’t have an i...
I got back into painting and revisited some long-neglected fiction projects. I started socializing more and began playing tennis a few times a week. I even stepped up my volunteering and became the chair of a non-profit board. So… I guess what I’m saying is, I haven’t posted this ...
Resources to Promote Positivity and Improve Self-Esteem & Mental Health Research has shown that quality and comprehensive programs that focus on youth health, wellness, and social development have a lasting effect on youth character development and overall mental health, and can prevent negative behavio...
TheEmpirealum opened up about her well-being during the COVID-19 crisis while discussing her new mental health program, which is targeted at helping people of color amid the coronavirus pandemic. “When COVID happened, my heart went out and I just knew that people were suffering and...