"We've known for a long time that social skills are associated with mental health problems like depression and anxiety," study author Chris Segrin, head of the UA Department of Communication, was quoted as saying in a news release. "But we've not known definitively that social skills were ...
Terms like depression, anxiety, and stress are more known and discussed than before. It seems that mental health issues among teenagers and young adults are becoming more prevalent than in the past several decades. College students are a dominant group experiencing and coping with these issues. ...
Approximately 50% of people in the United States currently experience mental health conditions, like depression or anxiety. And, last year COVID-19 had a significant impact on the mental health of American adults, including: More ...
54% of student loan borrowers say their mental health issues like anxiety and depression are directly related to their debt ‘Student loans have been the soul-crusher of dreams’: 3 ways debt forgiveness can improve mental health, from a financial therapist 1:46 What to do if you feel un...
However, those who ate more fish had the lowest prevalence of depression and other mental health problems. Experts believe that the high amounts of trans fats in fried foods contribute significantly to poor brain functioning. What to eat instead of fried foods: Healthy cooking methods like baking...
University campuses often offer resources and services to support students' mental health. This may include counseling centers, workshops on stress management and mindfulness (正念减压法), and support groups for specific issues like anxiety or depression. It's important for students to take advantage ...
Through personal stories, practical advice, and thoughtful reflections, the blog delves into the challenges and triumphs of managing mental health issues like depression and anxiety. It also offers insights into the importance of compassion, understanding, and strong relationships in navigating these ...
Depression is a mental illness that can affect numerous parts of life: relationships with others, self-worth, professional success, physical health, and more. Learning how to manage depression symptoms can often be challenging. While there is no quick fix to cure depression, you can work to man...
Learn more about Common mental health problems among young women: Self-esteem, anxiety, and depression
Secondly, mental health problems can have serious consequences if left untreated. They can lead to chronic conditions such as depression and anxiety, which can have a profound impact on a person's ability to function and enjoy life. In extreme cases, they can even result in self-harm or suic...