The aim of this creative activity was to enhance everyone's awareness of self-care and mental health. Self-care can be implemented in various aspects of life. Even small actions can bring us health, happiness, and warmth....
In conclusion, drawing and painting therapy offers a transformative approach to mental health by leveraging the expressive power of art. Through creative expression, individuals can explore their emotions, gain insights into their psychological state, and foster healing and personal growth. As more peopl...
With the active participation and laughter of students, the theme activity of "Embrace yourself, Empower your heart." World Mental Health Day of ASJ (Dongguan) has come to a successful end. The school will always attach importance to life education, guide students to pay attention to mental h...
2. Physical Activity: Moving for Mental Health a. Regular Exercise Physical activity is a powerful tool for improving mental health. Exercise releases endorphins, the body’s natural mood lifters. Whether it’s a brisk walk, a yoga session, or a full workout at the gym, regular physical ac...
To enhance everyone's understanding of mental health, our school counselors organized a fun quiz competition. This engaging activity allowed students to learn about mental health knowledge. Participants could earn small stress-relief t...
enhance their awareness of mental health care and mental health level, and create a positive, optimistic, and peaceful campus psychological atmosphere. Around the National Mental Health Day of "525 I Love Me", our school's psychological center began organizing the theme activity of "Discovering Bea...
D. Make us more worried. 相关知识点: 试题来源: 解析 C。解析:“Painting can also have a positive impact on our mental health. It can be a form of relaxation and stress relief.”表明绘画对心理健康有积极影响,可以是一种放松和缓解压力的方式。反馈 收藏 ...
The purpose of this study is to better understand mental health status in urban Indian secondary students, and the factors that influence poor mental health outcomes. Methods The Strengths and Difficulties Questionnaire (SDQ), within the context of a larger adolescent health assessment, was ...
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Marley's Aart Foundation: This is a registered charitable organisation founded in May 2021 to support children and young people with mental health issues in the Bedfordshire Community.