Usually, personal pain is the first order of business when you go for therapy. Your distress needs to be relieved as quickly as possible. However, this alone won’t produce lasting results. It requires goal-setting, with early, short-term objectives followed later by long-term goals. The th...
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Mental health therapy for those who are struggling in some aspect in their life and are wanting to make a change.
Over 40 million american adults received mental health treatment, including therapy, in the past year.
Nonetheless, psychedelic therapy represents a novel way of approaching mental health treatment that may benefit many people. It will also bring new knowledge regarding molecular bases of mental illness and how they relate to consciousness. Inquiries into the mechanisms of action of psychedelics will ope...
Aversion therapy, a type of behavioral therapy, can take many forms. For many, aversion therapy is a treatment to heal from an addictive behavior that’s affecting their mental health.
Group therapy often involves a group selection of individuals who may wish to explore their own experiences while learning from and offering support to others who have had similar experiences. Groups may be formed of group members based on a specific symptom, concern, or mental health condition. ...
Drug therapyADHDMedicine(GeneralIn a Perspective article, Vikram Patel and Graham Thornicroft introduce a new series in PLoS Medicine on mental health disorders in low- and middle-income countries that reviews the evidence for packages of care for ADHD, alcohol misuse disorders, dementia, depression...
The best mental health apps are affordable, user-friendly, and well-designed, with few technical glitches. Many of these apps have unique features that allow you to improve your overall wellness in enjoyable, accessible ways. High-quality therapy apps remove some of the usual barriers to mental...