The Center for Psychological Development and The International Students and Scholars Center of Tsinghua University want to support your psychological growth and wellbeing. We are here by your side, supporting you, and going through the adaptati...
School mental healthResearch and practice implicationsNearly 14% of all youth display disordered eating patterns. Despite the prevalence of these disorders, there is limited literature on the integration of eating disorder support services in schools. Further, there is often limited eating disorder ...
Mental health tips for students during freshers’ week Are you feeling excited about freshers’ week, or does the prospect leave your stomach in a knot? Meeting lots of new people in an unfamiliar city, being away from friends and family for the first time, and the pressur...
In addition to peer support, experts have also devised "mental health service packages." This standardized curriculum has been designed to help teens better understand themselves, control their emotions, be kind to themselves, appreciate others, and solve problems. Peer supporter Li Wenhao (C) parti...
BEIJING, Dec. 27 (Xinhua) -- China plans to enable all schools to offer psychological services for students by the end of 2022 as part of an action plan targeting the mental health of children and adolescents. Each school should set up a psychological service platform or rely on school doct...
This short video introduces the concepts of mental health for international students in the US. Covering mental health awareness and warning signs, dispelling myths, and showing ways to seek treatment, the video seeks to demystify a complex topic. ...
College students can face significant mental health challenges. Read through tips for managing your mental health on campus.
Top 15 Mental Health Activities for College Students 1. Regular Physical Exercise Boost Your Mental Health Through Movement Engaging in physical activities ranks among the most beneficial mental wellness activities for students. Regular exercise, whether it’s yoga, running, or team sports, can signifi...
“The initial months atcollegepresented challenges,” Morel says. “Academic pressure, adapting to a new culture and the experience of living alone for the first time – this really took a toll on my mental health.” Some colleges discuss these services before students set foot on c...
and made into a health drink. He also started to eat “Manna” bread made out of densely packed whole grain. With every meal he ate fresh vegetables, fruits, and nuts. He also took vitamin supplements and began to experiment with various other supplements, such as b...