Understanding mental health conditions: You'll gain a better understanding of common mental health challenges and learn how to seek support if needed. This section is often about destigmatizing mental health and empowering you to take care of yourself or others. Self-care prac...
So I will continue with Health Against the Grain. I will write about so much more than physical and intestinal health. I will write about mental, dental, emotional, psychological, spiritual, financial, reproductive and other types of health. And I’ll share an eclectic mix of crafts, recipes...