For real, I'm proud of you, and I'm so happy you're here! Sometimes, a little perspective is all you need to get yourself out of a bad brain day. That's why I put together this list of inspiring quotes about mental health. It includes words—from some names you may recognize—...
Health & Mental Health Quotes and Proverbs inspirational Health & Mental Health Quotes We’ve put together a collection of aphorisms and proverbs about mental health and health in general for you to think about your own behaviors, divided into 10 different categories. We often neglect our own wel...
Food for Thought: Nutrition to Maximize Cognition August 25, 2018Leave a comment Breakfast is the most important meal of the day, but do you know exactly why? You may already know that the first meal of the day affects cholesterol and heart health. Turns out breakfast also impacts mental we...
At the debate, Donald Trump backed off of his health care position for 20 years. For 20 years, he has agreed with Hillary Clinton and Bernie Sanders on socialized medicine, saying Obamacare doesn't go far enough. He wants the government to pay for everyone's health care and to control i...
For some strange reason, men and women are embarrassed to talk about their mental health issues. However, they impact a lot of people around the world. If you've been dealing with depression, anxiety, or any other mental health issue, there are plenty of apps that can help you deal with...
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1.5. Rationale and Aims for the Current Study Recovery colleges are a relatively recent innovation in mental health services and previous research has been sparse, with many studies small scale and qualitative. Research has also not examined service users’ experiences both in-depth and over time ...
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An increasing number of studies have also identified the benefits of contact with nature for vulnerable groups, particularly those with mental health problems. Barton et al. [18] found that nature, exercise, and social components have a role to play in supporting those with mental health issues,...