Research shows that people who have a hopeful viewpoint tend to have healthier mental and physical health and can even live longer, happier lives. Multiple studies have found that positive thinking is associated with lower blood pressure and a lower risk of heart disease. Optimism is also linked...
mental health programs help to improve your teen’s mental health. Fortunately, if you want to get a hold of this amazing product at a fantastic discount, you can use the Amazon gift finder, which allows you to filter your search by gender, age, price, and gift type. By utilizing this...
As a mental health counselor, I've helped hundreds of clients overcome all sorts of anxiety-related issues from overwhelming levels of stress to Generalized Anxiety Disorder (GAD), PTSD, and phobias. I've published several books to help relieve anxiety and build stress resilience. Here are two...
For employees experiencing burnout or high levels of stress due to work or personal challenges, a mental health day offers the chance to rest and refresh their spirits.
Good mental health and self-confidence directly influence each other and the way we feel, think and behave. The fact can’t be ignored that if you don’t value yourself, it’s hard to notice the good things and achieve a piece of mind. ...
Mental Health coverage from Scientific American, featuring news and articles about advances in the field.
You will also enjoy our article onmental health. 4. Call in your 5 Senses with a Mindful Color Walk Where you place your attention on grows. Sometimes, I find it’s easy to pay attention to worries about the future or regret the past. ...
1.B.细节理解题.根据上文”Mental health is an expression we use every day, so it might surprise you that the term ‘mental health' is frequently misunderstood.”心理健康"是我们每天都会用到的一个表达,所以你可能会惊讶于”心理健康"这个词经常被误解 ".可知此处应填” 它经常被错误地用作精神健康...
and positive psychology shows that higher PQ leads to greater success in work, health, and relationships. An analysis of more than two hundred scientific studies, involving over 275,000 people, concluded thathigher PQ leads to higher salaries and greater success in work, marriage, health, sociabil...
We normalize mental health simply by talking about it. Discuss and learn more about mental health, including anxiety, depression, introversion, and more!