Top 15 Mental Health Activities for College Students 1. Regular Physical Exercise Boost Your Mental Health Through Movement Engaging in physical activities ranks among the most beneficial mental wellness activities for students. Regular exercise, whether it’s yoga, running, or team sports, can signifi...
“525” is a homophone for “I love myself” in Chinese and is recognized as the Mental Health Day for students across the country. May 2024 also marks the first National Student Mental Health Awareness Month. As the end...
Mental health tips for students during freshers’ week Are you feeling excited about freshers’ week, or does the prospect leave your stomach in a knot? Meeting lots of new people in an unfamiliar city, being away from friends and family for the first time, and the pressur...
The Center for Psychological Development and The International Students and Scholars Center of Tsinghua University want to support your psychological growth and wellbeing. We are here by your side, supporting you, and going through the adaptati...
"That colleges and universities have felt the impact of a variety of problems affecting their students" is an undeniable statement, or to be more accurate, understatement of fact. With the hope that prevention and early treatment ...
To counter this trend,I encourage all students to shift their focus from virtual escapades to real-life contributions.【高分句型一】By assisting our parents with household chores,we not only help alleviate their workload but also gain invaluable life skills and a sense of responsibility.【高分句型...
College students can face significant mental health challenges. Read through tips for managing your mental health on campus.
“The initial months atcollegepresented challenges,” Morel says. “Academic pressure, adapting to a new culture and the experience of living alone for the first time – this really took a toll on my mental health.” Some colleges discuss these services before students set foot on c...
the Experimental Primary School in Yuelu District of Changsha, central China's Hunan Province, May 31, 2023. The Experimental Primary School in Yuelu District of Changsha City has developed various forms of mental health education activities to care for students' mental health. (Xinhua/Chen Zeguo...
Making the Most of Mental Health Apps for Children Mental health isn't exclusive to adults; it affects kids, too. Cultivating a healthy mindset from an early age prepares kids to lead better lives as adults. As a parent, guardian, or caregiver, engaging with young people about their mental...