Group activities can be a beneficial part of caring for your mental health. If you’re interested in improving your mental health, relieving stress, reducing anxiety, and increasing self-awareness, try modifying your routine to focus on these things when you’re alone as well....
On October 8th, KCIS students participated in a vibrant Picnic Treasure Hunt, kicking off the beginning of Mental Health Awareness Week with fun and laughter. Each class was split into two groups, and students engaged in an exc...
Shmoody is the first mental health app that's actually fun to use, so you stick with it. Whether you're struggling with depression, anxiety, ADHD, or have just been feeling down, Shmoody helps you get unstuck, out of bed, and feeling better. Try it today
World Mental Health Day and the following Mental Health Weeks kick off yearlong implementations that help ensure all of our students remain safe and well. Our Wellness Walk takes students and staff alike around the campus,...
Posts about mental health written by llhalladay, kschlag, barton345, thebrittons10, hreister, taylor.4411, and Shannon Carter
and healthier you. In today’s article, we share with you a range of support groups and charities that can help you on your way to doing just that. They cover a number of topics and vary in their resources but most importantly all of them are there tosupport LGBTQ+ mental health... ...
In the Eastern Mediterranean Region, only 57.1% of countries have laws in the field of mental health, compared with 97.8% of countries in the European Region. There is a large disparity between countries in different income groups, with 93% of high-income countries having specific mental health...
Fosters a sense of community through chats and groups. Allows users to select up to three goals upon opening the app. Checks in on users’ mental health on a daily basis by prompting them to answer an extensive questionnaire and suggests automated therapy chatbots and listening tracks based on...
This cross-sectional study assesses changes in hospitalizations for mental health conditions in Canadian children, adolescents, and young adults after the
The best mental health apps are affordable, user-friendly, and well-designed, with few technical glitches. Many of these apps have unique features that allow you to improve your overall wellness in enjoyable, accessible ways. High-quality therapy apps remove some of the usual barriers to mental...