Form 1Whatisgoodforyourmentalhealth? Doingsomethingfor a changeis a goodway. Itcouldbe a fiveminuterestfromcleaningyourhouse, a halfhourlunchbreakatworkor a weekendfindingsomewherenew. Taking a breakmaymeanbeingveryactive. Itmaymeannotdoingverymuchatall. Take a deepbreath... andrelax. Try...
Form 1Doing something for a change is good for your mental health.It could be a five -minute rest from cleaning your kitchen, a half-hour lunch break at work or a weekend finding somewhere new. A few minutes can be enough to de-stress you. Give yourself some "me time".Sometimes when...
Form 1 What is good for your mental health? Doing something for a change is a good way. It could be a five?minute rest from cleaning your house, a half?hour lunch break at work or a weekend finding somewhere new. Taking a break may mean being very active. It may mean not doin...
The present research aimed at studying the psychometric properties of the Mental Health Continuum–Short Form (MHC–SF; Keyes, 2005) in a sample of 1,300 Argentinean adults (50% males; 50% females). Their mean age was 40.28 years old (SD = 13.59). The MHC–SF is a 14 item test that...
More than 450 million people around the world suffer from mental health or neurological disorders positioning mental illness and disorders among the leading causes of ill-health and disability worldwide. Close to "30% of the population worldwide has some form of mental disorder, and at least two...
Most people struggle with mental health challenges at some point in life, whether due to circumstances or underlying vulnerabilities and psychiatric conditions. This test will give you a sense of how you're coping day to day and whether you might be experiencing symptoms that could be addressed ...
PlusVibes is a mental health app that provides instant mental health support and motivation. Connect with our qualified therapists as well as get access to mental health assessments and surveys. PlusVibes is a free mental health app that is available to
doi:10.1016/S0920-9964(06)70403-0R.LanglandsandA.JormandC.KellySDOSSchizophrenia Research
METHOD: A representative sample of 1,069 patients (63% female, 47% male; mean age: 42 years) voluntarily completed the Mental Health Continuum-Short Form (MHC-SF), a 14-item test that assesses three components of well-being. RESULTS: Confirmatory factor analysis revealed a model with strong...
Eliminating barriers to mental healthcare. Clinically-proven technology with world-class providers to deliver precisely what your employees need.