5. Memory GamesMemory games involve memorizing a sequence of objects, numbers, or words and then recalling them in the correct order. The game requires attention, focus, and working memory. Memory games can improve mental focus by strengthening the brain’s ability to recall information and ...
Mental health involves emotional, spiritual, inner, intellectual, and social well-being. It influences the way how we used to think, understand, feel, and act. Mental health also helps to control and decide how we handle stress, perform actions and make decisions. Your mood, behavior, performa...
While mental brain puzzles are important for brain health, it does not mean that you never need to break a sweat. Exercising is as good to the mind, as it is to the body. Exercise enhances the release of helpful brain chemicals and reduces stress hormones. Therefore, a good run or work...
Don't forget that our brain can also be trained!This mental games adjust their difficulty to match your skill level and continuing growth.The variety, diversity and complexity of stimulation that your brain receives can make a significant difference regarding its health.Regular training will keep ...
This mental games adjust their difficulty to match your skill level and continuing growth.The variety, diversity and complexity of stimulation that your brain receives can make a significant difference regarding its health.Regular training will keep your brain tuned and challenged.Our goal is to ...
On October 11th, under the guidance of their homeroom teachers, the students of DSAS Lower Secondary School engaged in a creative brainstorming activity titled "100 Ways to Love Yourself." As part of the school's Mental Health...
“The problem with bespoke video games (like ‘brain games’) is that they generally aren’t really games. When you are told to click things on a screen to improve your mental health, that is also not a game—it is a therapy,” says Platt. ...
Posts about mental health written by llhalladay, kschlag, barton345, thebrittons10, hreister, taylor.4411, and Shannon Carter
Sometimes, knowing is half the battle, so if you have means of identifying problems early on, you can prevent them from growing into more serious conditions. What’s more, mental health video games can also help you cope with your condition. Some of the releases that were praised for tackli...
Mental Stimulation and Brain Health: Complex, Challenging Activities Can Support Cognitive Health in Older Adult. American Society on Aging, volume 35, number 2.Wilson, R.S., 2011. Mental stimulation and brain health: complex, challenging activities can support cognitive health in older adults. ...