” says study lead author Stephanie Orstad, Ph.D., a research assistant professor in the Department of Medicine at NYU Langone Health. “If we want to make the most of the abundant health benefits parks offer, then we need to make them not only accessible, but also safe...
This generates a newly recognised health service value for national parks worldwide, estimated at trillions of dollars annually. It creates a correspondingly large potential new market for commercial nature tourism, as a provider of nature therapies, especially in national parks. Before this opportunity...
前文“City parks and open space improve our physical and mental health, strengthen our communities, and make our cities and neighbourhoods more attractive places to live and work.(城市公园和开放空间改善了我们的身心健康,加强了我们的社区,使我们的城市和社区成为更具吸引力的生活和工作场所)”讲述了城...
Mental Health Benefits of Decluttering : Boost your mood and help improve your physical health Sharpen your focus Energize you into productivity mode Relieve anxiety It may seem difficult to find a starting point when trying to declutter your space. It is important to start small. Michigan State...
Blue space users reported better health status. Park access was associated with physical and physiological health. Those participants who had cardiovascular diseases were more likely to visit the parks more often, while the people with hypertension visited the parks less often. Length of park stay ...
Even if you are not a fan of plants, plants have been known to promote happiness. Walking along parks or gardens can produce dopamine and endorphins, but bringing a piece of the garden inside can produce the same effect. Boost Productivity ...
Book a camping trip.Immersing yourself in nature for a longer period of time is the best way to absorb the health benefits of the outdoors. Ready for your nature dose? Find a park near you using ourPark Locator.
benefits. In any given city, there’s an array of what could be considered “green”: big parks filled with trees, rooftop gardens, that patch of grass quilted onto the sidewalk. Each one comes with a different price tag — and a different likelihood of helping an urbanite for the better...
Access to green space (such as parks) is believed to support many aspects of health and wellbeing –including your mental health. To investigate whether nearby green space was related to mental wellbeing, data from the 2009-2010 UKHLS study was combined with data on the proportion of green ...
health and economic benefits26. At the societal level, shaping the aspects of urban life that influence youth mental health—through services, social policies and intentional design—could have an enormous impact4. Proposals for ‘restorative urbanism’ that centre mental health, wellness and quality ...