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This Mental Health Awareness Month, we’re focusing on ways people can prioritize their mental health on and off the clock, and how employers need to be showing up to support a healthier culture.
TRY BET+ FOR FREE Take a Moment for Mental Health Actions as simple as taking a deep breath with intention can help reduce stress and anxiety. Watch PSA Recovery Is a Journey 16 and Recovering Each and Every Day CHECK OUT MENTAL HEALTH RESOURCES AND FIND HELP ...
Mental Health Awareness Month began in 1949, thanks to the advocacy efforts of Mental Health America (formerly known as the National Association for Mental Health). Clifford Beers, a mental health advocate who had experienced mental illness firsthand, helped inspire the movement behind it. The goal...
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Supporting the Mental Health of AAPI Youth ByLeah Kuntz Apurva Bhatt, MD May 23rd 2024 In honor of Asian American/Pacific Islander Heritage Month, we had a discussion on how best to support AAPI youth and their families. Improving Awareness ...
Health The Healing Powers of Gratitude Science suggests that gratitude might help us cope with stress and trauma better. By Carolyn L. ToddMay 29, 2020 Health There’s Never Been a Better Time to Try Guided Meditation We’ve never had so much on our minds—and so many relevant teachings ...
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This is why we are introducing ourmental health awareness month! Within the next five weeks, we will cover some important issues that you or people you know might deal with. Our aim is to reduce the perceived distance between the healthy and the so-called diseased people. It’s important ...