May was Mental Health Awareness Month at SGA, and our counseling department organized a variety of engaging activities under the theme "Self-care". These activities aimed to raise awareness about mental health and provide studen...
We are thrilled to announce the successful conclusion of Mental Health Awareness Week, which took place from October 8 to October 12. The week featured engaging activities and meaningful discussions, helping students across all grades...
Whether through mental health awareness activities for students, creative outlets, or physical exercise, these strategies can help you stay balanced and thrive in your academic journeys. Feel free to visit additional resources: 1. Articles on specific topics on our blog. 2. RSVP for one of our ...
Here are six mental health activities for students you can implement to generate stronger mental health awareness in your high school and middle school classrooms.Activity 1: Open a Mental Health DialogueBefore diving into a lesson about mental health basics, ask your students questions like, “How...
Today, we gather here to mark the opening of our Mental Health Awareness Month. This month-long activity aims to raise awareness about the importance of mental health and provide knowledge and support for all. Throughout the month, we will organize a series of activities, including workshops, ...
A Masters or PhD is hard work and postgraduate life can get stressful. It can be tough balancing life with the demands of your degree which is why it is important to take conscious time out to take care of your mental health. ThisMental Health Awareness Weekwe’re concentrating on the...
Discover 16 World Mental Health Day activities to do with your students to bring awareness to the importance of caring for mental and physical health.
Mental health is a crucial aspect of overall well-being, influencing how we think, feel, and act in our daily lives. It affects our ability to handle stress, relate to others, and make choices. To maintain and improve mental health, incorporating specific daily activities can make a significa...
Mental health awareness refers to the recognition and understanding of the importance of maintaining good psychological well-being. It involves acknowledging that mental health is just as important as physical health, and that it can have a significant impact on a person's overall quality of life....
In the past decade, there have been extensive efforts in the Western world to raise public awareness about mental health problems, with the goal of reducing or preventing these symptoms across the population. Despite these efforts, reported rates of mental health problems have increased in these co...