以下原文 Mental Health | My 6 Minute Diary Mental Health is such a difficult thing to keep track of because it’s so up and down. I can have a really good week then a really bad week. I’m affected by everything; hormones, family issues, workload, how others around me are feeling...
Mental health issues make people feel uncomfortable. I’m not talking about people who suffer from them – I mean the people who don’t. When you don’t have any personal experience of poor mental health, it can be – excuse the pun – difficult to get your head around. If you meet ...
I’m writing a series with the help of two colleagues at Wise, who’ve been brave and fabulous enough to share their struggles with mental health and money. While labels have helped me, everyone's experience with mental health is different. ADHD is a spectrum; the symptoms aren't one-siz...
A Dose of Mental Health一剂精神健康的良药 By Dana G. Smith From The New York Times Many people are microdosing, but scientists are split over whether the benefits of taking small amounts of psychedelic drugs are a placebo ef...
3. It's made me more organized about scheduling Stress isn't inherently bad—it's simply our reaction to what goes on in the world around us. The problem is that ongoing, unmanaged stress can take its toll and lead to mental health issues. For me, chronic mental health issues equal a...
Most mental disorders have a typical onset between 12 and 25 years of age, highlighting the importance of this period for the pathogenesis, diagnosis, and treatment of mental ill-health. This perspective addresses interactions between risk and protective
What made you want to become a mental health first aider? Growing up, the importance of mental health was never seriously discussed around me. I feel that, in the past, this lack of knowledge and understanding made me less able to provide the assistance needed when others turned to me for...
"There's been a significant rise in the number of young people suffering from a mental health problem over the last 10 years in the UK, but also around the world," says Dominique Thompson, a general practitioner who is also a young people's mental health expert. "Then along ca...
Interestingly, participants reported a stronger influence from future thinking on mood than the other way around, while also acknowledging the impairing impacts depression and anxiety had on their future thinking. The dynamic pathway between future thinking and mental health needs to be further examined...
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