Each year the whole of NKCS comes together to support good Mental Health during Mental Health Week, which reminds us of the importance of looking after our wellness and helps us with strategies and support for the academic year...
Engaging in these health and wellness activities for students aimed at promoting mental health is crucial for maintaining balance, reducing stress, and ensuring academic and personal success. By incorporating these activities into their daily routines, students can significantly improve their mental wellness...
MENTAL WELLNESS IS THE SPECTRUM IN WHICH WE VIEW OUR OWN WELLBEING. DR. FARHAN SHAHZAD LOOKS AT HOW YOU CAN USE POSITIVE PSYCHOLOGY TO BOOST WELLBEING IN YOUR DAY-TO-DAY LIVES. Mental illness is the absence (or part absence) of mental health. Illness refers to a disease or disorder, ...
Encourage healthy lifestyles by stressing the importance of time for breaks, exercise, meditation, and other wellness activities, including 1:1 counseling. Provide healthy snacks at work or a small stipend for remote workers. Offer benefits to cover some of these services if you can. Check in to...
Faith and Health: A Holistic Approach to LGBTQ+ Wellness in Chicago. Wed, Feb 12 • 12:00 PM Center on Halsted Free Center on Halsted Mental Health: A Collective Approach to Supporting Students Part 1(07846) Thu, Feb 6 • 8:30 AM ...
surrounding Mental Health Awareness Month at SGA was truly uplifting. We're grateful to everyone who joined us on this journey of self-care, expression, and community connection. Looking ahead, SGA will continue to foster a cam...
Prioritize your mental health with our resources, support, and wellness tips. Find the help you need to manage stress, anxiety, and other mental health challenges.
Try out a few of these mental health activities with your students today or introduce them to ourfree online mental health course – Understanding Mental Wellness. For moremental wellness project and activity ideas, implementation guides, and digital lesson plans, visit theEVERFI Teacher Resource Cen...
When our mental health is at its optimum condition, the quality of our lives improves. It enables us to havepeace of mindwhich allows us to be more productive in our daily activities. It allows human beings to fully exploit all that their lives have to offer them. ...
Health & Wellness Sister of veteran who died by suicide speaks out: 'Those helping him didn't get it' Culturally competent mental health care for veterans — when the therapist truly understands their unique type of trauma — can be the difference between life and death. today / Mind & Bo...