Mental disorders including depression and anxiety are often comorbid with gut problems, suggesting a bidirectional relationship between mental health and gut function. Several mechanisms might explain this comorbidity, such as inflammation and immune activation; intestinal permeability; perturbations in the ...
"Our habits—including our diet—are important factors modulating the microbiome-gut-brain axis," says Lima-Ojeda. "So, an appropriate diet is important for adequatemental health, where an appropriate diet is one that includes vegetables, fruits, whole grains, fish, and enough water." This revi...
The recent, in-depth characterization of the human microbiome spurred a paradigm shift in human health and disease. Animal models strongly suggest a role for the gut microbiome in anxiety- and trauma-related disorders. The microbiota-gut-brain (MGB) axis sits at the epicenter of this new ...
Results: The entanglement of mind and matter evinced by microbiome-gut-brain axis research potentially provides a different way to conceptualise the physical and social concomitants of mental distress. Conclusion: Mental health is not narrowly located in the head but is assimilated by the physical ...
Find out what you need to know about the impact of gut health and mental health, how it can affect your overall health, what you can do if you’re experiencing it, and how to prevent it.
The gut microbiome exerts a considerable influence on human neurophysiology and mental health. Interactions between intestinal microbiology and host regulatory systems have now been implicated both in the development of psychiatric conditions and in the
Mental health has nothing to do with my gut. False. Quite the opposite in fact. Stress, anxiety and depression can have a directeffecton your microbiome and how well your gut works and vice versa! Heard about thegut brain axis(or the big GBA as we like to call it)? The GBA’S role...
Gut microbiotamental healthantimicrobial activityIntroduction: As individuals age,the prevalence of neurocognitive and mental health disorders increases. Current biomedical treatments do not completely address the management of these conditions. Despite new pharmacological therapy the challenges of managing these ...
Related:Improve Your Gut Health and Mood To keep ahead of the coronavirus and place protections for your immunity and mind, begin with the gut. We all know by now the gut-healing magic of fermented foods like sauerkraut, kimchi and kefir. Now, read on to check out 5 more practices to ...
最新发表在《自然-心理健康》(Nature Mental Health)上的一项研究表明,肠道和大脑之间的一条秘密通道——“肠脑轴”(Gut–brain axis)——能让你的肠道菌群通过一系列神奇的信号,影响你的大脑,进而左右你的情绪。这项研究发现,高弹性(resilience)个体更专注,更善于描述自己的感受。他们还表现出与健康肠道相关的肠道...