Samaritans: Call 116 123 (24 hours) Shout: Text 'SHOUT' to 85258 (24 hours) SANEline: Call 0300 304 7000 (4:30–10pm every day) National Suicide Prevention Helpline UK: 0800 689 5652 (6pm to midnight every day)Advice and guidance to support your mental health Well...
Mental health experts offer advice on how to hundle the return to indoor life the cooler weather will bring.Abby Guido says she is dreading(极为担心) a return to lockdown conditions as colder weather sets in. She and her husband, Chris, and their chltdren Remy, 3, and Avla, 5, have...
Your source for tips, articles, and advice about the mental health topics that matter to you, from a licensed therapist who's been there. It's a blog about mental health matters, addictions, relationships, and parenting. In other words, Blunt Therapy is a blog about the kind of things ...
Mental Health Here to help you #StayWell. Keeping physically and mentally fit is important for positive wellbeing. We have created a growing library of expert advice and top tips to help your mental wellbeing. During challenging times, there is a lot of uncertainty. As a result, it is nat...
The stigma associated with the subject of mental health means that most architectural practices have nothing in place to support those employees affected. Yet there is plenty that can be done to create a healthy working environment.
Having navigated multiple mental health issues herself, Gulati says it takes a lot of strength to speak out and put your trust in someone. "Honour that trust, just listen, because they're not looking for advice. They just want someone to validate their feelings," she suggests. ...
Last but certainly not least, no matter what line of work you're in, everyone deserves the gratification that comes with the occasional reward – and sometimes, it pays to be your own benefactor. Treats come in all shapes and sizes – some tangible, others abstract – but the important thi...
You can speak to your GP, visiticope.nhs.ukor phone iCope on020 3317 6670. If you’re experiencing a mental health crisis, please phone the 24-hour crisis line at St Pancras Hospital on020 3317 6333. As well as accessing support when you need some extra help, there are small ways ...
Youth Access' previous research has pointed to a potential major role for youth advice services in ameliorating young people's mental health problems through the provision of social welfare advice. This study set out to investigate whether a robust case can be made for the cost-effectiveness of ...
DH advice for supporting mental health at workThe article reports on the guidance for employers that was issued by the British Department of Health (DH) over their adjustment options in supporting a st...