Travelling can be an exciting and eye-opening experience, which many people fall in love with. However, travelling can be challenging and stressful at times, especially if you suffer from a mental health condition.If you find yourself feeling down, anxious, scared, overwhelmed or alone, there ...
Physical exercise is known to improve mental wellbeing. And is one of the first things that will be prescribed to anyone with mental health issues. Therefore, combining the positive effects of travelling with exercise is a no brainer. Whether you enjoy pounding the pavement on a city break,cyc...
You may also want to check if there are any harmful side effects associated with taking your prescribed medication in combination with travel drugs such as motion-sickness pills or sleep aids. Get Proper Travel Insurance There are a number of physical and mental illnesses that travel insurers cons...
Significantly more women than men suffered from the following anxieties when travelling: the need for support, wayfinding, interacting with fellow travellers and concerns about the failure of the bus, train or car. For women, the greatest need seems to be policies and actions that will increase ...
Objectives: Following up on two earlier publications showing increased psychological stress and psychosocial effects of travel on the business travellers this study investigated the health of spouses of business travellers. Methods: Medical claims of spouses of Washington DC World Bank staff participating ...
is a clinical strength, dual action jet lag remedy, scientifically formulated to reduce the physical and mental stress of travelling, in addition to supporting the body to re-balance sleep/wake cycles (circadian rhythms) upon arriving at your destination. JetRid™ was developed by top medical ...
The number of respondents who say that they would travel more if some of the interventions were introduced is then considered. The paper concludes that there are ways in which some of the anxieties that people have when travelling can be addressed and that introducing these types of intervention...
"The question is whether by continuing to exercise the brain we can forestall the effects of (brain shrinkage)," he said. "My hunch is that we can." According to Coffey, people should strive throughout life to keep their brains alert by exposing themselves to new experiences. Travelling is...
It is known that the brain shrinks as the body ages, but the effects on mental ability are different from person to person: Interestingly, in a study of elderly men and women, those who had more education actually had more brain shrinkage, "That may seem like bad news," said, study aut...
It is estimated that a change in air pollution from the highest to the lowest amounts documented in studies in the United States of the long term effects of air pollution (particulate matter smaller than 2.5 渭m around 30 渭g/m3 of air and 10 渭g/m3 of air) could conceivably be ...