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It is also used in traditional Chinese medicines and herbal supplements. Matcha contains L-theanine and caffeine, which are both powerful antioxidants. Matcha and several other teas are a powerful way to boost your memory, mental clarity, and concentration. It’s important to note that the caffei...
Inositol is a nutrient that is a vital cofactor for the brain’s major neurotransmitters. Learn how inositol supplements benefit many mental health issues. Inositol is available as a natural supplement that’s very effective at treating a wide range of mental health conditions, in some cases even...
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going to a trivia night with friends or playing a memory match game online, it would be a good idea to take this supplement before you begin. You’ll experience benefits like increased processing speed, better memory, a happier mood, better focus and increased mental clarity. Each one of th...
I was a little concerned about taking this supplement with al the other vitamins and supplements I take, but there have been no side effects. I do seem to have more clarity in my thinking, and I do seem to be better at remembering things. I plan to continue taking this brain booster ...
Frequently bought together, 180ct Resveratrol 1568mg 3 Months Supply | Antioxidant Supplement | Natural Trans-Resveratrol Pills | For Anti-Aging, Skin & Heart Health, Immune System & Brain Function Mushroom Brain Health Gummy Vitamins | Promotes Memory, Focus, Mental Clarity,...
From last year’s summit, Tara Brach walks us through her RAIN meditation and provides real-life examples for successfully integrating this practice for improved compassion, clarity and community. Wim Hof’s Regulating Your Mood Through Cold Showers and Deep Breathing ...
your brain tissue loses water, affecting your cognitive function and making it more difficult to concentrate. You’ll rehydrate your brain and improve mental clarity and alertness with a few big chugs of H2O. In addition, water flushes toxins and improves your overall health, increasing alertness...