A good sleep is important for our mental ___. A. fit B. fitly C. fitness D. health 相关知识点: 试题来源: 解析 D。A 选项“fit”是动词“适合”或形容词“健康的”;B 选项“fitly”是副词“适当地”;C 选项“fitness”是“健康、适当”,但更侧重于身体的健康;D 选项“health”是“健康”...
Sleep is a fundamental aspect of our daily lives, yet it is often overlooked and undervalued in our fast-paced world. A good night’s rest is essential not only for physical health but also for mental well-being. The relationship between sleep and mental health is bidirectional: poor sleep...
Having a good sleep is important for our mental ___. A. health B. healthy C. healthily D. unhealthy 相关知识点: 试题来源: 解析 A。同第一题,“mental health”表示心理健康。B 选项“healthy”是形容词;C 选项“healthily”是副词;D 选项“unhealthy”是形容词。反馈 收藏 ...
1.良好的睡眠有助于释放身心压力.而睡眠不足很可能导致各种疾病.Agoodsleephelpsyourelievephysicalandmentalstresswhileinsufficientsleepmayleadtovariousdiseases..
Having a good sleep is important for our mental health. “Having a good sleep” is a/an ___. A. noun phrase B. verb phrase C. adjective phrase D. adverb phrase 相关知识点: 试题来源: 解析 A。解析:“Having a good sleep”是动名词短语作主语,相当于一个名词短语。
Bygives them a sense of well-being. They feelmorereally focusing on your body and how it feels as youenergetic(精力充沛的)all the day, sleep better atexercise, you'll not only improve your physical conditionnight, have better memories and feel more relaxed. Andfaster, but you may also ...
根据上文“Not getting good sleep can harm your health and mental well-being, leading to issues like low energy, bad focus, and even diseases like Alzheimer’s.(睡眠不好会损害你的健康和精神健康,导致精力不足、注意力不集中,甚至阿尔茨海默氏症等疾病)”可知,睡眠不好会损害身心健康。选项G“So the...
Having a good sleep is important for our mental health because it can make us ___. A. tired B. excited C. energetic D. nervous 相关知识点: 试题来源: 解析 C。良好的睡眠对心理健康很重要,因为它能让我们充满活力。选项 A 疲劳,不符合;选项 B 兴奋,不是好睡眠的作用;选项 D 紧张,也不对。
Sleep is crucial for good mental and physical health,yet it's often overlooked in discussions about 1. individuals can do to improve people’s health. A latest survey has found that Americans get 2. too little sleep or sleep that is of very poor quality. In fact,within any 24-hour ...
We know we need quality sleep to feel refreshed, boost our immune systems, promote good mental health, be productive and feel energized. It's also one of the best tools we have to cope with stress, especially during tumultuous times. But what if your mind refuses to wind down at night?