It can be normal to experience longer periods when your menstrual cycle begins, and for a handful of years afterward2. After a few years, and as we get older, the cycle usually shortens and becomes more predictable2. If your period is unusually long and you are worried about the bleeding,...
A‘normal’ period (bleeding) lasts no longer than 7 days. In the context of your full cycle, your period is a low hormone phase in which you may experience a range of symptoms such as menstrual cramps, bloating, fatigue, and low mood. Here are some of my favourite ways you can natur...
Your menstrual cycle is a unique process that your body goes through every month as your body prepares for the possibility of pregnancy. Along the way, your body will provide you with signs that it’s in action, but it won’t look or feel the same for any two people. Since your menstr...
At the beginning of your menstrual cycle, you simply boil the cup for no longer than 5 minutes and let it cool. Next, you’d simply fold it per the instructions and place it into your vagina. Our ObGyn approved (andFDA registered) menstrual cupscollect the blood shedding from the lining...
Change in menstrual cycle length Using covariate-adjusted conditional linear regression, we found menstrual cycles when participants received the vaccine to be, on average, longer than their pre-vaccination cycles (Table 2). Among vaccinated participants, COVID-19 vaccination was associated with a smal...
menstrual cycle. Menstruation lasts for another 3 to 7 days on average, although some females do experience significantly shorter or longer periods. Menstruation is triggered by reduced levels of the hormones estrogen and progesterone in a female’s body at the end of the previous menstrual cycle....
Getting pregnant is all about timing. You want to make sure the conditions are right for egg and sperm to meet. Your menstrual cycle can give you clues about when your body is ready to start the process. Don't get menstruation and menstrual cycle mixed up. They're not the same thing....
“Patients should come in for an evaluation if they don’t believe they are pregnant but still have issues with their cycle,” she said. “We will investigate the cause of their menstrual abnormality and rule out other causes of irregular periods. This could be hormonal disturbances like thyroi...
The days are getting longer and warmer and life feels good again. Spring is the perfect personification for the follicular stage of your menstrual cycle. Just like new-born baby animals, your body has a whole new lease of life and your oestrogen levels are increasing. During the follicular ...
You can work with your hormones to feel better and get stronger with cycle syncing workouts. We spoke to experts to learn the benefits and how-tos.