Exercise training can have an impact on the menstrual cycle. If the exercise load is great enough it can lead to irregular or even the complete absence of menses, which has implications for reproductive health. Conversely, the menstrual cycle can affect exercise performance. Disruptions in hormonal...
And while much of the existing research about themenstrual cycleas a vital sign has focused on girls and women, some health care professionals who understand the critical role of menstrual health are pointing out the great need for more attention to theexperiences of gender-diverse people. Being ...
Health, hygiene, and nutrition: A cause of concern among adolescent girls in Kumaun Uttaranchal menstrual cycleAdolescence is the most important period of transition in life. It requires proper knowledge of health, diet, and hygiene. Lack of timely ... B Narayan - 《Asian Women》 被引量: 2...
, the menstrual cycle doesn’t cause significant changes in mood or behavior. At the same time, a small percentage of people do experience severe premenstrual symptoms. Now researchers are working to better understand what those symptoms are and how the menstrual cycle interacts with mental health...
Why Is the Menstrual Cycle Important to Sexual Health? The menstrual cycle is the time from the first day of a female's period to the day before their next period, the length of a menstrual cycle varies but on average is 28 days and consists of four stages; the menstrual phase, follicul...
Cycle Tracking lets you register data and makes predictions about your menstrual cycle in the Samsung Health app, helping you to keep an eye on your menstrual health. By combining this data with theskin temperature measurement feature of your Galaxy Watch5, it is possible to predict fertile ...
understanding the different phases of your cycle, you can unlock a wealth of opportunities to enhance your well-being. Each phase comes with its own unique characteristics and signals. Armed with this knowledge, you can tailor your activities and self-care routines for a more balanced and ...
Let me introduce you to the secrets of menstrual cycle tracking and the beauty of self-awareness of our hormonal blueprint.
研究:https://www.independent.co.uk/life-style/health-and-families/menstruation-study-finds-over-5-000-slang-terms-for-period-a6905021.html- 原作者:Well+Good 翻译:Sophia【AntigoneProj字幕组】本视频仅供交流学习,著作权归原作者所有,字幕欢迎指正 -姨妈,就要来的愉快- 健康 科普 知识 科学科普 姨妈 ...
Patterns of eating, exercise, sleep, and health were investigated across 180 menstrual cycles of 89 women who engaged in sex with a male (n = 45; cycles = 85), a female (n = 21; cycles = 37), or abstained from sex (n = 33; cycles = 58) from January 2005 to December 2007 (10...