(1991). The menstrual cycle: Does it affect athletic performance. The Physician and Sports Medicine 3: 21-124.Quadagno D,Faquin L,Lim G,Kuminka W, Moffatt R. The menstrual cycle:does it affect athletic performance[J].Physician and Sports Medicine,1991.121-124....
At least one athlete has their peak performance and one athlete has their worst performance at each phase of the menstrual cycle. And the hormonal contraceptive chart shows a similar scatter. The individual results could apply to each athlete over time, allowing for training adjustments. ...
The study of fluctuations in athletic performance attributable to the menstrual cycle has been an area of considerable interest and controversy for well over half a century. Studies have included simple observations of performance in athletic events, and have also documented specific physical psychological...
In retrospective surveys on the menstrual cycle and performance, from 37 to 63% of athletes did not report any cycle ‘phase’ detriment, while 13 to 29% reported an improvement during menstruation. The best performances were generally in the immediate postmenstrual days, with the worse performance...
cycles and athletic activities. Some of those myths include how hormones affect performance. Others refer to how women should not exercise when they are having their period. These myths have prevented women from fully understanding their bodies and how they use their menstrual cycle to their ...
As women in sports and fitness, the pressure to meet high training standards is common. Yet, our menstrual cycle, an often-ignored aspect, distinctively affects our athletic performance. Notably, a study indicates exercise performance might slightly diminish during the early follicular phase. [1]...
(Sherman, 1967). This theory was applied to the menstrual cycle by assuming that performance in these “sex dimorphic” tasks differed, at least in part, due to levels of sex hormones. The hypothesis was that women would perform better in thefollicular phase(when sex hormone levels were low...
Although the research is still emerging, these trends, which you might already associate with feeling “better,” may also promote improved athletic performance. READ MORE: How to Align Your Training With Your Menstrual Cycle Around Ovulation As your body builds up momentum to release an egg, ...
The influence of menstrual cycle phases (MCPs), menstrual irregularities (MI) and hormonal contraceptive (HC) use on injury among female athletes has been scrutinised. Existing systematic reviews investigating the effect of exposures affecting the endogenous reproductive hormone status on sporting injuries...
Energy availability hypotheses may be one of mechanisms causing athleticmenstrual cycleirregularities.───可利用能量假说可能是运动性月经失调的一种发生机制. More than half the sportswomen I surveyed said they felt theirmenstrual cycleaffected their performance.───调查中,超过一半的女运动员认为生理期影...