Hormone imbalance is the main cause of menopausal symptoms in women, so it is important to try and restore that balance. These methods featured in this article can help restore hormone balance and reduce menopause symptoms. Herbal remedies and lifestyle changes are cost-effective and easy to inte...
Hormone therapy (HT), or menopausal hormone therapy (MHT), consists of estrogens or a combination of estrogens and progesterone (progestin). This was formerly referred to as hormone replacement therapy (HRT). Hormone therapy controls the symptoms of menopause-related to declining estrogen levels (su...
A great source of fiber and omega-3 fatty acids, flaxseed is a great addition to your health. If you’re struggling with menopausal symptoms, flaxseed can help mitigate these symptoms thanks to its lignin content. Lignans are polyphenols found in foods, and they’ve been found to possesshorm...
This failure causes our oestrogen levels to fall. This fall in oestrogen tells our brain to send more signals to our ovaries to try and get them to release an egg. To do this the brain also produces a hormone called Follicle Stimulating Hormone (FSH) which is what causes night sweats and...
Hormone replacement therapy (HRT) is medicine that replaces your low hormone levels. HRT contains estrogen and sometimes progestin. HRT has several benefits. HRT helps prevent osteoporosis, which decreases your risk for bone fractures. HRT also protects you from colorectal cancer. HRT also has some...
Symptoms of menopause As the ovaries decline in function, they produce smaller and smaller amounts of thehormoneestrogen, thereby initiating subtle rearrangements in the hormonal activity of the glands that control reproductive function. Estrogen deficiency, during menopause and in general, causes theuter...
Because women often find it difficult to implement certain lifestyle changes, it is recommended to complement their efforts with alternative medicine to balance hormone levels safely and naturally. Key Points to Remember Simple lifestyle changes can go a long way in helping women relieve symptoms and...
emotional symptoms. Menoquil, with its powerful formulation including Black Cohosh, addresses menopausal symptoms effectively by restoring hormonal balance. Clinical studies suggest that regular use of Black Cohosh can significantly reduce hot flashes, making it a potential alternative to hormone replacement ...
Conventional Hormone Therapy We often refer to hormone therapy as hormone replacement therapy (HRT). With hormone therapy, you would take medications containing either estrogen or a combination of estrogen and progesterone. This increases your body’s hormone levels and helps address the symptoms associ...
Menopause is a natural process. Many symptoms go away over time. But if they’re causing problems, treatments can help you feel better. Common treatments include: Hormone replacement therapy (HRT).This is also called menopausal hormone therapy. You take medications to replace hormones your body ...