In this report, we're adressing the menopause stigma, impact, and how to better understand and support menopausal women in the workforce.
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Conclusion: supporting women through Menopause benefits everyone Creating a menopause-friendly workplace is essential for both women and businesses. By recognising the challenges women face during peri/menopause, and implementing supportive measures, companies can retain talent, improve ...
Supporting women at work through perimenopause and menopause is an investment in retaining senior talent. By offering age-inclusive fertility and lifelong hormonal health benefits, employers can keep women at the peak of their careers and foster greater menopause awareness in the workplace. Since we ...
Despite all this, I still turn up, I still perform and I still deliver at work. But there are many days when just getting out of bed is winning. Have you struggled with menopausal symptoms at work? What can our colleagues do to help us through this stage in life? Feel free to share...
It isn’t hard to see why having a menopause champion as part of the HR team can bring many benefits to both staff and the organisation particularly in organisations where experienced staff are hard to come by. Providing a Menopause Champion at work is a small investment that will ha...
These recommendations include, among other things, suggestions for employers to review policies and healthcare plans and benefits and to consider flexibility and accommodations that may be needed for some women with menopause symptoms. Guidance for women with menopause symptoms that affect them at work...
Exercise can have a positive effect on symptoms of menopause. Add that to the long list of benefits that come from engaging in the Curves workout!
Several decades of research have shown that the benefits of HT use outweigh the risks in women without contraindications under the age 60 and/or less than 10 years from menopause. Women without a uterus generally need estrogen-alone therapy, while women with a uterus (i.e., endometrium) need...
Beginners' post menopause workout | Train at the gym or at home This gym or at home workout aims to strengthen your muscles and improve your bone density with a mixture of cardio and strength exercises. Nuffield Health Clinical Fitness Regional Lead Adam Byrne explains the benefits for post ...